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Grape seed extracts are abundant in antioxidants – the substance, which protects the cells against the damage of free radicals. Free radicals are unstable molecules, whose high concentration can cause multiple diseases like cancer, heart disorders, diabetes, diseases related to aging, and more.
Vitamin E - a fat-soluble vitamin having antioxidant properties that helps prevent cell damage and aging. If your body doesn’t have enough vitamin E, it can lead to nerve and muscle damage that may make your arms and legs numb. Not only that but vitamin E deficiency can also cause...
Our body is around 60% water. This percentage could vary with gender, age, and body type. However, without a doubt, water is crucial to carry out various body functions. But what happens when you start losing a lot of water?
Your bone strength depends on vitamin D. So, vitamin D is behind the success of a healthy running athlete. It can prevent diseases like diabetes, heart diseases, depression, and autoimmune diseases. It can also help you to lose weight fast. Moreover, vitamin D can decrease the spread of cancer.
Being a natural antioxidant, green tea extract offers several benefits including weight loss and fast metabolism. Green tea extract is a concentrated form of green tea that offers many health benefits. In fact, a capsule of green tea extract carries the same amount of antioxidants and other active ingredients as a...
Did you know that B vitamins are the building blocks in the human body? All nutrients of the vitamin B complex help maintain brain function and offer many other health benefits as well. Improving heart health, helping prevent anemia and migraine, and fighting depression to name a few.
Vitamin C is an essential nutrient that offers multiple health benefits, such as helps improve memory, boost immunity, and maintains bone, skin, and blood vessel health.
Elderberry is the most conventional medicinal plant. It may not save you from Covid-19, but this antioxidant-rich berry still has some effective health benefits that make it a die-for fruit. What exactly elderberry is and why are we coercing you to be impressed by it?
Vitamin E is an antioxidant vitamin that prevents you from several life-threatening health problems. Diseases like Alzheimer’s disease, heart problems, cataracts, AIDS, and cancer show an improvement by the use of vitamin E.
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